If you would like more information about the different aspects of well-being then click on the icons below. You can also take the NHS "One You - How Are You" survey to find out how well you are and then follow the links below to find local services and support.
How Are You is for over 18s only and is only designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.
| Take the NHS Wellbeing Survey | Carer Support | Support My Staff | Give Up Smoking |
| Eat a Balanced Diet |
Click a button to help with your Wellbeing Intentions |
Reduce Stress | |
| Reduce Alcohol Intake | Have a Health Check | Support My Pupils | Take More Exercise |